The Most Difficult Ab Exercise Made Easy

The Ab Coaster® is a revolutionary exercise device that is taking
abdominal training in a whole new direction. Unlike traditional
crunches, which work your abs from the “top down,” the Ab Coaster
works your abs from the “bottom up,” while limiting stress to your
neck , back and shoulders.

The Ab Coaster works your abs from the “bottom up,” while limiting stress to your neck, back and shoulders.

Gymnasts and bodybuilders have known this secret for years:
to get a strong, lean core necessary for competition, they work
their abs from the bottom up.

This secret is available though The AbCoaster® since it
works from the bottom up to work your abs in a steady
motion.

Professional Gymnasts exercise their abs from the bottom up

The Hanging Leg Raise is a “bottom up” exercise that is highly effective
for developing great abs. But it is a very difficult exercise to perform.

Here’s why:
The exercise requires not only tremendous upper body strength, but it
also requires you to perform a lower abdominal contraction while lifting
the entire weight of your lower body.

Hanging Leg Raise: The Ab Coaster makes this difficult exercise possible for anyone
to perform.

This exercise sounds hard because it is hard. In fact, for the average person, this exercise is nearly impossible.But not anymore.
The Ab Coaster makes this difficult exercise possible for anyone to perform. Its weight-bearing design elim-inates the need to hang from a bar and places the user in a comfort-able kneeling position off the floor. The Ab Coaster’s curved track guides you through a perfect lower abdominal lift while eliminating strain to your neck, back and shoulders.

The Ab Coaster engages your abs from start-to-finish, giving you a constant core contraction with every repetition. The multi-angle seat adjusts to target your obliques at every angle for a complete abdominal workout.

Ab Definition for Everyone

The Ab Coaster’s patented design, combined with its plate-loading resistance system, allows anyone— professional athletes, health club members, and home exercisers—to achieve great abs in the most effective way possible.

Consult your physician before beginning this or any exercise or diet program, especially if you have concerns about your physical and fitness levels and overall
suitability for using the Ab Coaster®. This is especially important if you are over the age of 35, have never exercised before, pregnant or suffer from any illness.